Fitness clothing - choosing sports underwear Do you complete fitness clothing? Start with good underwear! Your workout plan may include jumps, bends, lunges, and many other gymnastic positions, so it's important to have tight-fitting underwear that won't hurt or chafe your skin. Thermoactive sports sets are ideal, allowing the skin to breathe freely and sweat away. Your best bet is to look for seamless briefs and a sports bra (flat-seam models will also work). Choose a bra not only for the size of your chest, but also for the intensity of the exercises you plan to do. Women with small breasts can wear a compression bra, which presses the breast well to the body. The model with separate cups is more comfortable and perfectly adapts to different breast sizes. It is ideal for low intensity workouts. For more dynamic movements, a high-support bra is best. Separate cups and light stiffening ribs will immobilize the bust while jumping or running. Ladies with small breasts can also wear push-ups with additional enlargement inserts. However, this will only be good during less vigorous exercise. Complement your tracksuit with breathable thermoset socks or socks made from synthetic fibers. It is important that they wick away sweat well and cushion the legs while moving.
How to dress for fitness? Pull out a tight-fitting sports t-shirt or top Do you want to not only feel good during your workout, but also look fashionable? Choose comfortable sports t-shirts made of soft material. A cut that fits the body, is light and flexible, will be the best. These fitness clothes will not roll up when doing exercises that require deep bending. Swap the classic loose fit cotton t-shirt for a mix of polyester and other materials. You can also opt for a high-end model with thermosetting fabric that wicks away sweat quickly so you don't see unsightly sweat stains. Designs with mesh inserts are great for a fitness club – such a panel improves ventilation. How to dress for fitness if you are planning a very intense workout? We recommend thermoactive women's tops. These are fitness clothes that adapt well to the figure, do not restrict movement and allow the skin to breathe.